Autumn Saftey Checklist for Seniors

Safety is a priority for seniors during the entire year. With new challenges presented as the body ages, it is important to be aware of limitations and to take precautions to stay safe and well. 

While autumn is a cozy time of celebration for most, it can also be a risky time for seniors who have not taken these precautions. Here are a few ways to remain active and stay safe this fall:

Have Maintenance Work Performed

Whether it’s checking on your heating system before you truly need it or changing batteries in your smoke and carbon monoxide detectors, the dawn of autumn is the best time to perform maintenance work. This will prevent problems later in the season.

Dress for the Weather

Fall is famous for fluctuations in the temperature. Before you pack away all of your summer clothing, be sure to keep an eye on the forecast. Dress appropriately for the weather and always keep a light jacket, hat, scarf, and rain coat or umbrella close at hand in case of sudden shifts in the climate.

 Fend Off Illness

Fall is the beginning of cold and flu season. Be sure to check with your doctor about vaccinations you may need to stay well. Also, be wary of your interactions with others who might be sick. Ask ill relatives to visit you after they have recovered and always wash your hands after being out in public. 

Prevent Falls 

Fall is aptly named for many seniors, in that it is the second most common time of the year for falls. Winter is the first, given that ice and snow can cause slippery conditions, but the cooling temperatures and falling leaves of autumn create less-obvious risk as well. Take care where you step and use a cane or assistive device if you need it. Preventing a fall is much easier than recovering from one!

If you or your loved ones need more information about fall safety for seniors, talk to the experts at Thrive USA Home Care Services. They have the experience and compassion your family needs to help keep this beautiful season safe for everyone.