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6 Tips To Help With Holiday Stress

When it comes to holiday preparation, stress almost always seems to go hand in hand with the celebrations. The extra financial strain of shopping for gifts, as well as the anxiety of seeing challenging family members, (and everything in between), may make this time of year stressful. But it doesn’t have to be that way.  Set yourself up for success with these 6 tips to help you get organized, plan ahead, and remember that the holidays are all about the people you spend them with. Plan Ahead and Make a To-Do List  Last-minute arrangements, changes in travel, and a never-ending…

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4 Ways to Prevent a Stroke and How to Act FAST

With approximately 800,000 Americans having a stroke each year, it’s no surprise that stroke is the fifth-leading cause of death in the United States. To put this into perspective, someone in the United States gets a stroke every 40 seconds, and someone dies from a stroke every 4 minutes. You can’t turn back the clock or change your family history, but you can control many other stroke risk factors if you’re aware of them. Power comes from knowledge. If you are aware that a particular risk factor is jeopardizing your health and exposing you to a higher risk of stroke,…

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9 Benefits Of Hiring A Caregiver For In-Home Help

Do you find yourself wondering if hiring a caregiver for in-home care is the best decision for your loved ones?   You may have observed your parents’ age catching up with them as they get older.  Perhaps your mom used to clean the house consistently but now finds it difficult to keep up with everyday tasks and chores. Perhaps your father has a habit of forgetting to turn off lights, turn off the oven, or even pay bills. Although these indicators are worrisome, they may not necessarily mean that your parents should be moved into an assisted living facility. Instead,…

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5 Things Caregivers Should Know About Caring for a Loved One with Dementia

According to experts, at least one out of every five people will get dementia at some point in their lives. Dementia was once thought to be a natural aspect of becoming older, and little was known about the illnesses that cause dementia in otherwise healthy people. However, they now have a better understanding of the condition, which can be incredibly helpful to family caregivers. The following are five important pieces of dementia information. Dementia Is Not a Disease You’ll have a better grasp of how to care for your senior loved one once you realize that dementia is simply a…

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7 Must-Have Home Modifications for Seniors Aging in Place

Some of the modifications that assist seniors in avoiding falls and other situations that jeopardize their safety are low-cost or easy do-it-yourself tasks. Changing some features of your house to make some everyday activities easier will help seniors keep their independence for a longer period of time. Here are a few of the most typical house modifications for those who want to age in place.

6 Routine Habits That Help Seniors Stay Healthy

As we age, our bodies continue to change. Healthy habits lead to healthy aging, and it’s never too late to start!  Good habits can make a huge difference in staying healthy and independent throughout your golden years. Keep in mind, you don’t need to change everything at once.  Making simple adjustments to your everyday routine can have a big influence on your health and happiness! Whether you are a senior or are caring for an elderly loved one, following these 6 tips can help you get started: Make Healthy Food Choices  Diet may influence every aspect of your body, yet…

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8 Ways to Boost Brain Health & Improve Memory

As we age, it is important to take care of both our brains and our bodies. Though the majority of seniors have good mental health, many of them are at risk of developing neurological and mental health disorders, including dementia and depression. The good news is that regardless of your age, there are proactive steps you can take to keep your brain healthy and reduce your risk of developing dementia, depression, or other mental conditions. Here are eight ways you can keep up your mental fitness: Download the infographic here: With the team at Thrive USA Homecare, we can provide…

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