Browse All:
6 Tips for Helping Older Adults Overcome Challenges to Eating Healthy
As people grow older, their tastes change, which typically leads to a decrease in appetite. Other variables linked with the aging process may also make it difficult for seniors to satisfy their nutritional needs, thus increasing their risk of developing nutritional deficiencies and weakness. Fortunately, the following suggestions may help your senior loved one in overcoming the challenges of eating well. Eat Smaller Meals Instead of serving three large meals a day, provide smaller, more frequent meals to ensure your loved one does not become too full and disinterested in eating the subsequent meal. Make sure the smaller meals are…
6 Tips for Medication Management for Older Adults
You may have heard about the importance of medication management if you take care of an aging loved one or if you are getting older yourself.
6 Tips To Help With Holiday Stress
When it comes to holiday preparation, stress almost always seems to go hand in hand with the celebrations. The extra financial strain of shopping for gifts, as well as the anxiety of seeing challenging family members, (and everything in between), may make this time of year stressful. But it doesn’t have to be that way. Set yourself up for success with these 6 tips to help you get organized, plan ahead, and remember that the holidays are all about the people you spend them with. Plan Ahead and Make a To-Do List Last-minute arrangements, changes in travel, and a never-ending…
4 Ways to Prevent a Stroke and How to Act FAST
With approximately 800,000 Americans having a stroke each year, it’s no surprise that stroke is the fifth-leading cause of death in the United States. To put this into perspective, someone in the United States gets a stroke every 40 seconds, and someone dies from a stroke every 4 minutes. You can’t turn back the clock or change your family history, but you can control many other stroke risk factors if you’re aware of them. Power comes from knowledge. If you are aware that a particular risk factor is jeopardizing your health and exposing you to a higher risk of stroke,…
10 Ways to Honor a Veteran on Veterans Day
By serving in the military and fighting for our freedom, veterans have sworn their allegiance to our nation.
9 Benefits Of Hiring A Caregiver For In-Home Help
Do you find yourself wondering if hiring a caregiver for in-home care is the best decision for your loved ones? You may have observed your parents’ age catching up with them as they get older. Perhaps your mom used to clean the house consistently but now finds it difficult to keep up with everyday tasks and chores. Perhaps your father has a habit of forgetting to turn off lights, turn off the oven, or even pay bills. Although these indicators are worrisome, they may not necessarily mean that your parents should be moved into an assisted living facility. Instead,…
5 Cognition-Enhancing Activities for Stroke Recovery
Strokes can affect sensory, motor, and cognitive impairment in older adults. These problems, if left untreated, may impair one’s ability to think, communicate, move, and perform other daily tasks.
5 Things Caregivers Should Know About Caring for a Loved One with Dementia
According to experts, at least one out of every five people will get dementia at some point in their lives. Dementia was once thought to be a natural aspect of becoming older, and little was known about the illnesses that cause dementia in otherwise healthy people. However, they now have a better understanding of the condition, which can be incredibly helpful to family caregivers. The following are five important pieces of dementia information. Dementia Is Not a Disease You’ll have a better grasp of how to care for your senior loved one once you realize that dementia is simply a…
7 Must-Have Home Modifications for Seniors Aging in Place
Some of the modifications that assist seniors in avoiding falls and other situations that jeopardize their safety are low-cost or easy do-it-yourself tasks. Changing some features of your house to make some everyday activities easier will help seniors keep their independence for a longer period of time. Here are a few of the most typical house modifications for those who want to age in place.
Better Aging- The Importance of Social Engagement
Everyone needs social engagement and engagement; for many people, this comes naturally in their youth. The relationships we create with people and the connections we form with them over time have a significant impact on our mental health. Because seniors frequently live alone, they miss out on the opportunity to develop meaningful connections with others, which can contribute to a deterioration in both mental and physical health. Furthermore, the COVID 19 Pandemic has caused seniors to remain at home for extended lengths of time. As a result, they have been unable to maintain their usual schedule, increasing the risk of…