Archive for the ‘Active Living’ Category
Benefits of Art Therapy for Older Adults
Are you considering art therapy for your senior loved one or yourself? Here are just a few of the major benefits this relaxing therapy approach has for older adults: Enhanced Cognitive Function During the senior years, it can be easy to allow cognitive function to diminish. This is especially true of those who suffer from illnesses that keep them from participating in many social or group activities or who live in a housing situation that has a very predictable routine. A lack of requirement for critical thinking can cause a deterioration in the ability to do so over time. Engaging…
Preserving a Generation’s Greatness on Senior Citizen’s Day
August 21st is National Senior Citizen’s Day! Originally established in 1988 by then-President Ronald Reagan, the day was created as a way to celebrate the unique perspective, wisdom, and accomplishments of the senior generations. While this sounds like a noble idea, many people struggle with the concept of how to celebrate the seniors in their life. Here at Thrive USA Home Care Services, we have gathered a few great ideas for giving the individuals you love a great day or paying homage to those you most respect: Make a Memory That Will Last One of the reasons for setting aside…
5 Ways to Keep Your Aging Parents Active & Engaged
Staying healthy, and feeling your best, is important at any age, but it’s especially important for seniors. Studies from the National Institute on Aging have shown that being active as we age is crucial for our physical, mental and emotional health. Here are 5 different ways that you can encourage your aging family member to try something new when it comes to activity and engagement. Keep them active Local parks, recreation and senior centers offer exercise groups that are tailored to suit older adults. Activities include classes, group walks, and special outings to encourage daily exercise. These groups provide physical…