Archive for the ‘Caregiving’ Category
5 Reasons for Respite Care: Important Benefits for Caregivers
Providing care for a senior loved one allows caregivers to bond and build lasting memories. While caring for a loved one is honorable and often rewarding, few people realize the physical and emotional tolls caregivers endure. There are many reasons to ask for help when it comes to respite care. Here are a few to consider: Renew Your Energy You can drain your energy very quickly if you do the same things over and over again and there doesn’t seem to be an end in sight. You need to be able to calm your nerves, improve your mood, and renew your…
5 Ways to Keep Your Aging Parents Active & Engaged
Staying healthy, and feeling your best, is important at any age, but it’s especially important for seniors. Studies from the National Institute on Aging have shown that being active as we age is crucial for our physical, mental and emotional health. Here are 5 different ways that you can encourage your aging family member to try something new when it comes to activity and engagement. Keep them active Local parks, recreation and senior centers offer exercise groups that are tailored to suit older adults. Activities include classes, group walks, and special outings to encourage daily exercise. These groups provide physical…
3 Key Benefits of Volunteering for Seniors
People enjoy having a purpose. Seniors, though, often are left wondering: what am I supposed to be doing? What is my purpose? The time period after retirement can be difficult to navigate, especially for those who are used to being active and social. Sometimes children and grandchildren are busy or far away, and other friends and family are not as free as the retired senior would prefer. Volunteering as a senior can have many benefits, both physical and mental. Bridging the Generation Gap To begin, volunteering as a senior can help bridge the generation gap. Often, volunteers come from a wide range…