Posts Tagged ‘home care’
4 Senior Friendly Autumn Activities
Fall is a lovely time of year with colorful leaves, crisp air, and pumpkin patches popping up. The days are shorter, and the nights are chillier and this means it’s time to fill your calendars with activities that people of all ages can enjoy. If you’re looking for something seasonal to do with your loved one, try one of the following: Create Fall Themed Arts & Crafts Creating beautiful creations is fun and relaxing for all of us, no matter how old we are. During the fall months, craft shops are filled with wreaths, pumpkins, and scarecrows, and a fast…
The Benefits and Effects of Music for People with Alzheimers
September is World Alzheimer’s Month, an annual Alzheimer’s Disease Association (ADI) movement to raise awareness and challenge the stigma that surrounds dementia. World Alzheimer’s Month began in 2012 with World Alzheimer’s Day taking place on 21 September. This campaign encourages people to take action to combat the stigmatization and raise awareness of the disease. Music is proving to be a successful treatment for people with Alzheimer’s disease and other forms of dementia. Studies indicate that while dementia causes progressive memory loss and impairment, music memory remains. This means that melodies will sometimes be recalled even after names, faces and phrases…
7 Tips to Make the Most of Your Doctors Appointment
In today’s fast-paced health care environment, physicians, patients, and family caregivers are work together to best manage health conditions and make treatment decisions. Thrive USA has gathered several tips about how you can plan and feel more at ease during your appointments. Special Note: During the COVID-19 crisis, additional steps are taken by the doctor’s offices and clinics to keep patients safe. Call ahead to find out whether someone else can join you for your appointment during this time. Arrive on Time for Your Appointment Show up 15 to 20 minutes early for your appointment (or know how to connect…
5 QUESTIONS TO ASK BEFORE BECOMING YOUR PARENTS CAREGIVER
Every year, more than 43 million Americans provide unpaid care to a family member, usually a parent. Most seniors prefer to age at home, but as they get older and experience deteriorating health, they may need special care at home. In many cases, their children decide to step in and become the caregivers. Serving as a caregiver to a member of the family is one of the most rewarding jobs you can do. It allows you to spend time with your loved one and gives the chance to ensure that they receive the best possible quality of care. If you…
7 Tips to Manage Family Caregiver Stress
We’ve always been advised to reduce stress in our lives. Stress increases the risk of heart failure, insomnia, diabetes, cardiovascular illness, sleep disorders, and a number of other health problems. But can you remember a more difficult and stressful time that what we are experiencing with the COVID-19 crisis? For several, handling stress is more difficult than ever. Below are a few things that we should do to reduce our stress during this unprecedented time. Be realistic– Know your limits when it comes to the amount and type of care you can provide. Set realist caregiving goals to accomplish, and…
Activities for Seniors During Social Isolation
Over the last few months, we’ve been completely overwhelmed by the news of the COVID-19 pandemic. Many of us feel that there is no escape from the news reports, constantly updated numbers, and recommended precautions. One of the hardest to swallow pills? Social distance — or what we’ve come to find is social isolation, actually. As humans, we are innately social creatures that thrive on interactions with others. So it doesn’t come as a surprise that social isolation can affect our physical and mental well-being, especially for the elderly who are particularly vulnerable. Knowing this, we encourage you to physically…
4 Safety Tips for Seniors as Maryland Reopens
Communities around the country are beginning to rebound since COVID-19 ‘s initial outbreak, and many people are enjoying the ability to dine at a restaurant, get a haircut or visit with friends and relatives. While many are ready to resume living normally, it is necessary to understand the potential risks of COVID-19 and how to reduce the chance of spreading infection. For those at a higher risk of illness due to age or long-term health problems, it’s important to take action to reduce the risk of getting sick. We have compiled some safety tips for seniors and caregivers to keep…
5 Ways for Seniors to Stay Busy While Isolated
Social distancing and self-imposed quarantine are necessary measures that many are taking to help reduce further spread of COVID-19. When you stay indoors, it’s necessary to continue your daily activities to keep both your mind and body healthy. To help senior members of your family feel the best they can, encourage them to take part in the following activities. Fitness Staying healthy through exercise improves your overall mood and encourages good health. There are a lot of exercises that aren’t too hard to try at home to help seniors stay active. The National Institute of Health (NIH) has a series…
5 Winter Activities for Seniors
Want to sleep better or lower your risk for heart disease, stroke, type 2 diabetes and some types of cancer? Looking to improve your social wellness, reduce your blood pressure and have more energy? Staying physically and/or mentally active as you age becomes vitally important. However, that’s not always easy, especially in the wintertime. Here are five activities seniors can enjoy when the weather turns chilly: 1. Cook Cooking is a great way to take care of your own mental health, experts say. If you’re cooking for yourself, consider preparing something you’ve never had before. If you’re cooking for others,…
November is National Home Care and Family Caregivers Month
During November, Americans remember all that we have to be thankful for. For many seniors, the family caregiver is high on this list. Perhaps this is one of the reasons why November has been set aside as National Home Care and Family Caregivers Month. There are so many reasons to be thankful for what caregivers do. Many have jobs outside the home, or other familial commitments, yet give of themselves and their time and love every day to ensure that their senior loved one is well cared for. Thanking Those Who are Often Left Thankless Caring for an aging loved…