Posts Tagged ‘living independently’
5 Tips to Stay Independent as You Age
Maintaining your independence as you get older can be challenging. You may discover that you require more assistance with day-to-day activities or have less energy for household tasks. But, there are steps you may do to maintain your independence for as long as possible. Here are some tips for living independently and safely. Exercise Your Body One of the best ways to keep your independence as you age is to exercise. It doesn’t take much to get started, and it can be just as effective whether you work out on your own, with a personal trainer, or in a group…
Independent Living for Those 65 and Over – How It’s Done in 2019
Did you know that the number of American seniors is expected to pass seventy million by 2030? These people – ages 65 and over – are increasingly focused on living independently and enjoying their lives in their golden years. However, there are unique challenges to independence that make this goal difficult for many older Americans. Here are a few tips for living independently after the age of 65 in America: Modify Your Home If you choose to remain in your home as you age, you may encounter some difficulties that did not exist before. These difficulties can make life harder…