What is Positive Aging and Strategies to Enjoy your Golden Years

Since 1950, human life expectancy has increased by more than 20 years. There are more people above the age of 80 and 90 than ever before. It has introduced a new challenge: caring for the elderly, from their housing and healthcare needs.  Growing old purposefully, constructively, and gracefully is where the power of positive aging lies. It is more important to have a good quality of life in old age than to appear “ageless.” It entails being helpful to others and relying as little as possible on others for activities of daily living (ADL).   Positive aging is one way older…

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