Posts Tagged ‘Respite Care’

7 Tips to Manage Family Caregiver Stress

Posted on:   |   Caregiving

We’ve always been advised to reduce stress in our lives. Stress increases the risk of heart failure, insomnia, diabetes, cardiovascular illness, sleep disorders, and a number of other health problems. But can you remember a more difficult and stressful time that what we are experiencing with the COVID-19 crisis? For several, handling stress is more difficult than ever. Below are a few things that we should do to reduce our stress during this unprecedented time.  Be realistic– Know your limits when it comes to the amount and type of care you can provide. Set realist caregiving goals to accomplish, and…

Read More »

Survive with Your Sanity – Simple Gifts to Streamline Your Holidays

Gift-giving is one of the most exciting and joyous parts of the holiday season. Regardless of what type of festivities you and your loved ones enjoy, the giving of gifts is likely to be part of it.  However, for many seniors, this is one of the most stressful parts of the holidays. With a limited income and many other expenses, giving gifts to loved ones can make the holidays in your golden years feel more like something to survive than a time to thrive.  Here are a few tips to turn the tide on that feeling:  Store-Bought is Fine Famous…

Read More »

5 Reasons for Respite Care: Important Benefits for Caregivers

Providing care for a senior loved one allows caregivers to bond and build lasting memories. While caring for a loved one is honorable and often rewarding, few people realize the physical and emotional tolls caregivers endure. There are many reasons to ask for help when it comes to respite care. Here are a few to consider: Renew Your Energy You can drain your energy very quickly if you do the same things over and over again and there doesn’t seem to be an end in sight. You need to be able to calm your nerves, improve your mood, and renew your…

Read More »